Anything could happen

January 16, 2015

Okay, I think after I blogged last I had a slight break through.

I started to read Yoga Cures by Tare Stiles. It’s really uplifting and pretty much addressed all of my concerns. I think I just need to keep going back to the mat. I need to keep going back to my breath. And then maybe I’ll start opening up more, focusing better, and just being happier.

She makes a great point that practicing yoga is like checking in on yourself.

I’m going to do that daily even if it means just doing some child’s pose before going to bed.

If I put yoga back into my regular routine maybe anything could happen!

Namaste 🙂